The self-defense school offers a wide range of martial arts classes, including karate, taekwondo, and kickboxing. The instructors are highly experienced and skilled, with one being a World Forms & Fighting Champion. The facility is wheelchair accessible, and classes are held from 4:00 pm to 7:30 pm on weekdays. The school has a strong focus on discipline, self-esteem, and physical conditioning, which is evident in the testimonials from satisfied students and parents. The instructors are also happy to accommodate students with special needs. One area for improvement is that the school does not offer classes on weekends, which might be a limitation for some students.