Overview
'Hongik Taekwondo' is a martial art of training and performance that not only trains the body but also the mind and consciousness. Therefore, it is a lifelong training program not only for young children but also for young adults, adults, and older generations. Exercising a particular posture or technics or training the body by sparring with each other is only a part of this whole process. Hongik Taekwondo offers not only physical training, for children as well as for adults, but also mental study programs such as improving concentration, emotional control, relaxation, self-confidence, stress relief, and habit control through breathing and meditation. Through a step-by-step program, you can focus on the inside of your unconsciousness.